Whitney is an experienced physical therapist specializing in assessment and treatment of running-related injuries and pelvic health conditions, including prenatal and postnatal fitness. She is a certified personal trainer, yoga teacher, figure competitor/bodybuilder, and competitive runner. She offers personalized coaching/training for improvement in running performance, race preparation, and generalized fitness and wellness, both in-person and virtually.
Contact Whitney at whitney@mindbodyphysio.fit
Ailenda Grady, LMT
Ailenda is a licensed massage therapist with Wellness and Transformation. She utilizes a variety of techniques to alleviate migraines, chronic pain, or provides desire relaxation. She offers and specializes in:
Deep tissue massage
Swedish massage
Aromatherapy massage
Ailenda's personalized approach ensures a transformative massage experience. Visit WellnessAndTransformation.online or call
502-965-6552 to schedule your appointment and begin your journey toward a healthier, more relaxed you!